Mental Health — Vegan Diet

Food And Mental Health

Mental Health Mental Health Awareness Vegan Diet

Author: Lisa B Blog: https://onemorelightlb.blogspot.com Trigger warning: this post talks about food, diets, weight, and exercise. If you have a history of disordered eating please take care when reading this post, and do not make any significant dietary changes without consulting a professional or someone you trust first. If you find yourself fixating on food or exercise and you feel it is impacting your wellbeing or life in general, please speak to your doctor for professional advice. * * * * We’ve all rolled our eyes at the people on social media who insist one of several hundred different diets will...

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